Bitching

1. Scripting – 9/10

IMPROVEMENTS – 3X

1. Gratitude 10/10

IMPROVEMENTS – 10 PAGES 3X

1. Visualisation – I cannot seem to concentrate on the visualisation without listening to manifestation music for concentration purposes 3/10

IMPROVEMENTS – MORNINGS AND EVENINGS

1. Reading on it – to open my mind on it to the extremes 11/10
2. Meditating 10/10

IMPROVEMENTS – MEDITATE THIRTY MINUTES A DAY

1. Self – concept work: to embrace a better version of me 10/10

IMPROVEMENTS – THREE TIMES A DAY

1. The 369 method: 1/10 although I think I need to do it constantly 6/10

IMPROVEMENTS – 100K REQUEST RESULTS AFTER THE 369 METHOD

1. The revision technique: it helps with letting go of negative moments in life 10/10 – WORKING – DO IT EVERYDAY THRICE
2. Vision boards 🙂 – I genuinely always find excellent results with this 11/10 – STARE FOR THIRTY MINUTES WHILST VISUALISING WITH YOUR EYES OPEN
3. Robotic affirmations – I am still giving it a go 3/10 – KEEP IT UP ONCE EVERYDAY BY RECORDING YOURSELF FOR LOOP